INSTRUCTIONS:
This must be started as soon as you wake up and set yourself up
in your porn station with monitor, laptop and/or headphones activated .
Lock the door on your room

Prepare To Rub Your Cunt Like A Good Pathetic Slut For Me

Get a pen and sticky pad , or paper and some tape.

Set an alarm for every hour of your day.

You will be naked and in heels, unless people are around..

 then You may wear a top and a skirt for the day with your heels.

KEEP THOSE LEGS SPREAD WIDE

Expose your cunt or your tits 

At all times you must:

RUB YOUR CUNT slowly, deliberately, teasingly

or 

TEASE YOUR NIPPLES.

 

Every time you catch yourself no longer spread, teasing, or touching,
... YOU MUST WRITE A NOTE AND TAPE/POST IT ONTO THE SIDE OF YOUR SCREEN.
If you cant post it there because there are people around
then put them in your desk drawer or your purse

 

WHEN THE ALARM RINGS

For each note you wrote so far, you must rub fast and hard for 1 Minute.

ABSOLUTELY NO CUMMING

You will continue this task until the day ends.

You are allowed breaks for lunch and 4 small 15 min breaks throughout the day.

Use them wisely

WHEN YOUR DAY ENDS (8 hours is your slut day)

Count how many notes you made.

You will write everything on those notes onto your body.

You can use water based marker so they wash off later.

You will edge hard for each note.

You will then hold the edge for exactly how many notes you wrote in seconds.

On the final edge you will let yourself cum .

You will lick up your mess, fingers and chair.. anything you made disgusting throughout the day.

💖"Good Girl"💖